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The HART Lateral Step Trainers improves lateral speed, balance and speed off the mark by increasing the muscle load specific to sideways movement. Perfect training tool for a variety of sports that involve short space defending and stepping.
- Great for one on one drills, warm ups and improving upper leg strength.
- Length of cord is 25cm unstretched.
- Adjustable velcro straps
- Available in two levels of resistance: Medium or Heavy
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